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The Science of Energy Psychology

Energy Psychology tools such as EFT work with the subtle energy system to restore balance and order to the fields of energy which influence our physical, emotional, mental and spiritual states. Based on the discovery and principle that upsetting experience or problem is associated with a disturbance in our energy system, energy therapies facilitate rapid relief, deep and effective change.

By tuning into our limiting thoughts, upsetting emotions, painful memories while treating the energy system the underlying disturbances are released, restoring once again balance and flow.
 
Some of us are familiar with the concept of accupuncture which originates in Oriental Medicine. Inserting needles at specific energy points on the body is a way of freeing the energy blocks which obstruct the natural flow and healing processes in the body. These specific points on the skin are where the meridians, pathways that carry subtle energy through the body, also known as Chi, meet the surface of the body.

EFT could be likened to accupuncture.... but without the needles!!
Some of us are familiar with the concept of accupuncture which originates in Oriental Medicine. Inserting needles at specific energy points on the body is a way of freeing the energy blocks which obstruct the natural flow and healing processes in the body. These specific points on the skin are where the meridians, pathways that carry subtle energy through the body, also known as Chi, meet the surface of the body.
 
Using EFT we select and tune into the energy blockage we want to release ie. think the thought that creates the emotion, or focus on the limiting belief. Then while tuned in to that energy disturbance, we stimulate 13 of these specific meridian points on the face and body. This balances the energy system and as the energy disturbance starts to dissipate, the associated emotion or the strength of the belief simply dissolves away.

It's that simple. You focus on what you want to release and tap or hold the meridian points at the same time.
 
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