|
|
|
Retreats & Holidays
|
|
Has moved to http://www.healingretreats.net/
|
|
DE-TOX and DE-STRESS Healing
Retreat
Swisscare Hotel, Nuweiba nr Sharm el Sheikh, EGYPT
with Sandra Hillawi and friends
Join us from 23 October 2010 for 1 or 2 weeks
More Details at our new site http://www.healingretreats.net
The Concept
This is a yoga and healing retreat focusing on health of mind body and spirit
and a chance for lasting weight loss by healing our relationships with
our self and with food.
In our lives today we are subject
to many stresses, from work, family, relationships and trauma. We don't
always have the time to really relax, to process well what is happening,
to let go, or to support ourselves enough through good diet. In fact the
more stressed we are the worse dietary choices we make.
We stop making the time to
nurture ourselves through nature, quiet reflection and prayer, spending time
with loved ones, enjoying recreation or relaxation therapies.
Health is based on a constant
flow of all life energies in and through our system.
Energies from our relationships,
our work, nature, the environment, are there to nourish and enrich us.
Sadly, we don't always handle life's energies well; sometimes there's
just we have too much to handle, or sometimes life events are just too
big to handle.
We experience a build up of pressure in the body known as stress,
which manifests both emotionally and physically.
|
|
|
Sandra Hillawi has designed a
complete programme to dissolve this stress, release the pressure and restore
the natural flow in you. Its designed to nourish you and renew you in many
ways that you have been missing. We have a cleansing diet, a workshop
programme to educate, transform and empower you, and a personal healing and
relaxation programme for deep release, personal care and attention. As we
help you melt away the overload of life pressures, worries and traumas you
will rediscover the lighter you, the brighter you, the happier you, the real
you and you realise that this is how you were designed to feel.
  
We have chosen a small and beautiful
quiet hotel off the beaten track, with the most stunning views of the Sinai mountains,
the Red Sea, the mountains of Saudi Arabia, with an unspoilt underwater coral
reef, a short transfer from Sharm el Sheikh airport. This is the perfect
setting to help you rediscover your youthful zest for life and adventure, to
re-gain clarity in your direction and to give you the knowledge and skills to
maintain this state as your return to your daily life.
Stay a week to rejuvenate and refresh
and lose afew pounds. Stay 2-3 weeks for deeper healing, transformation and
weight loss.
The Programme
|
|
Accommodation
7, 14 or 21 nights accommodation in the beautiful Swisscare
Hotel, Nuweiba near Sharm el Sheikh.
Ensuite rooms with balcony or terrace.
|
|
Educational Programme
|
|
Seminar : Inner cleansing by diet.
Seminar : Stress and the Mind-Body Connection.
|
Cleansing
programme:
|
|
100% raw detox cleansing diet of delicious
fruits and vegetables and salads
Includes 3 days of
juice fasting per week
Intestinal cleansing herbs
|
|
|
Relaxation Programme:
|
|
One
massage treatment on the beach or in the therapy room
Lots of pampering with head shoulders and foot massages as a
group through the week
Evening meditation and relaxation classes
|
Stress Release & Personal
Development Programme:
|
|
Week 1 - 5 Daily Workshops
|
|
* Techniques for Change : EFT Emotional Freedom
Technique
|
|
|
* Techniques for Change : EmoTrance
|
|
|
* 3 Workshops for healing and personal development
|
Week 2 5 Daily Workshops
|
|
* Relationship with Yourself - Towards Greater
Love
|
|
|
* Your Body Awaken the Sleeping Beauty Within
|
|
|
* Food Overcoming Addictions Cravings and Bad
Habits
|
|
|
* Family Harmony is
Possible
|
|
|
* Spirituality Deepening our Connection and
Oneness
|
|
Week 3 3 Workshops
|
|
* Practitioner Training in meridian
Energy Therapies EFT
* Practitioner Training in EmoTrance
|
One personal consultation on emotional or
personal development issues per week
|
|
|
Exercise Programme:
|
|
Daily
Yoga class
Time for snorkling and swimming in the pool or the sea
|
|
Recreation
and Adventure Options:
|
|
Free time to visit local historical sites such
as St Catharines Monastery
View the corals by glass bottomed boat
Trek into the mountains or canyons for sunset meditation
·
Camel ride on the beach
·
Bedouin bread making on the beach
with Egyptian Speciality : Foul and Falafel
·
Just relax on the beach and enjoy
the sun
|
Staff:
|
|
Highly Experienced Trainers and Therapists from
the UK
|
|
|
Travel:
|
|
Fly
to Sharm el Sheikh or Taba airports and we will arrange transfer to the
hotel by minibus
Programmes start on Saturday, for the evening meal and
orientation to Lunch the following Saturday
|
Flights are not included in the programme costs.
Transfers are included where travel is on the main arrival and departure days
with the main group.
* Workshop choices are subject to total numbers booking the retreat and
trainer resources and are therefore subject to change. Additional therapies
may be available for larger groups, eg Reflexology, Reiki, Thai Yoga Massage.
The
Venue
The Hotel
The Swisscare Nuweiba Resort Award-winning Hotel is a small elegant hotel with
its own large sandy beach with unspoilt coral reef. Nestled between the Sinai
mountains and the Mountains of Saudi Arabia and the Red Sea, the views, the
sunrises and sunsets are outstandingly beautiful. The staff are renowned for
their warm hospitality, care and personal attention to every need with hands
on care by owners which makes you feel a very welcome part of the family.
 
The Cost and Booking Information
All inclusive cost £750 one week,
£695 pwk 2 weeks, £650 pwk 3 weeks
Special Group Rate £595
per week for 6+ person-weeks
6 people staying 1 week, 3 people
staying 2 weeks, 2 people staying 3 weeks
BOOKING information UK tel: +44 (0)23 92 433928
Or Contact
Us
Your Programme Director and Staff
Presenting Sandra Hillawi
Your Programme Director
Sandra is an international practitioner and trainer in the field of physical
and emotional health and wellbeing who has helped
and taught thousands of people through her clinic in Portsmouth, UK, through
workshops and professional training courses in the UK and internationally.
Her passion is health and personal development through embracing and applying
the powerful techniques and concepts of Energy Psychology. Techniques such as
EFT and EmoTrance create freedom from and transformation of the energy
causing our emotional and physical stress and is a recognised leading voice
in the field.
Her background in physics and IT gives her a structured, grounded and clear
teaching style which is understandable by all. Practising the techniques and
principles personally and professionally over the years for healing, stress
release, and personal development, has made Sandra a very open, warm,
approachable, accepting personality and with maturity and a wealth of
experience to share. She is a very popular and inspiring healer and teacher.
Sandra's love of Egypt and its culture and many happy visits to the Red Sea
enables us to bring this amazing Cleanse and Renewal opportunity to you in a
fabulous five star resort.
The Staff
All therapists and facilitators are leading professionals in their field
from the UK. Workshop facilitators and EFT and EmoTrance practitioners have
been trained personally by Sandra. They have been chosen for their experience
in working with a wide variety of client issues, their deep understanding of
energy psychology, their passion and integrity and commitment to their own
and others wellbeing and personal development. They will work with you to
facilitate emotional healing, stress release, health improvement, personal
development and performance enhancement, using the very latest tools
available in the rapidly emerging and highly successful field of energy
psychology.
Our bodywork therapists have many years experience in their respective fields
and are chosen for their passion, their professionalism, their sensitivity
and their love and care they give to their clients. They are here to help you
relax and feel totally pampered and cared for.
|
